Move - Breathe - Rest
Yoga to uplift, inspire & restore your calm
Feel good and improve your wellbeing
Yoga is more than a workout; it is a whole body and mind experience to help you feel grounded, capable, and at home in your own body. Whether you join me in a local village hall every week, for private yoga classes in my garden studio or at one of my yoga retreats, my goal remains the same: to help you move out of 'survival mode' and into a state of calm. We’ll explore movement, breath, stillness and the wisdom of yoga together to feel uplifted, rested and recharged.
Explore the different ways we can practice together below.
Ways to practice with me
Yoga Classes
Whether you’re a complete beginner or a seasoned yogi, you’ll find a home in my classes across Coalville and Leicestershire. From the energising pace of Yoga Flow to the gentle support of Chair Yoga or the deep stillness of Restorative Yoga and Nidra, I offer a practice to suit exactly how you feel today.
Yoga Retreats, Workshops & Events
Step away from the everyday with my workshops and yoga retreats in Leicestershire. From seasonal sessions to outdoor yoga these events offer the perfect opportunity to unplug, connect with nature, and return to yourself feeling fully de-stressed.
Private Yoga Classes
Looking for a more personal touch? I offer private yoga sessions from my garden room studio The Calm Space. These are perfect for beginners or those requiring specific support for health and mobility. By focusing on your individual needs, we can ensure every movement feels safe and comfortable. Need a session in your own home instead? That can be arranged. Beyond one-to-ones, I’m also available for small groups and private events.
Workplace Yoga
In this fast-paced world, supporting your staff’s mental and physical health is a top priority. My workplace yoga sessions across the East Midlands offer a vital reset—giving your team time away from screens to move, breathe, and refocus. Whether it’s a one-off wellness day or a weekly session, I tailor my teaching to your team's requirements to help them feel calmer, more focused, and truly valued.
